Lauren Lapointe is a certified (RYT-200) Kripalu, Yin, and Vinyasa Flow yoga
teacher known for her joyful and heart-centered approach to yoga. She strongly
believes that yoga is available to everyone – all bodies and fitness levels –and
is not just a physical practice but a mindful and compassionate way of life. Her
classes emphasize the mind/body connection through the breath and encourage
self-reflection and acceptance.