Betsy Boyd Strong

Betsy Boyd Strong

Betsy Boyd Strong is trained in the Integral tradition which emphasizes achievement of: balance in mind/body/spirit through breathing, stretching and strengthening leading to inner peace. “Easeful body, peaceful mind, useful life” is a short-cut to describing Integral Yoga. Her style is gentle and emphasizes building on personal strengths and encouraging effort instead of perfection. Betsy’s is dually certified by Satchidananda Ashram to teach beginning, intermediate & intermediate-advanced (i.e., Levels I, II & III) Integral Hatha Yoga as well as Children’s Yoga.