Events & Workshops
Friday, August 22, 2014 -
Sunday, August 24, 2014
Kids Yogaverse is where yoga, art, music, movement, creativity, and culture collide! It is an 18-hour accredited workshop to guide teachers, administrators, and PTA volunteers through a comprehensive training manual to integrate technology and teach kids’ yoga in schools, studios, and at home.
Saturday, August 30, 2014
Savannah Location Breathe. Connect. Salute. All Levels Welcome — Space is limited so register now! Join us for a fun exploration of Surya Namaskara, the Sun Salutations. Our class will break down each pose and examine in detail the purpose of your movement. We will pay special attention to alignment, breath, and focus, giving you […]
Saturday, September 13, 2014
At certain points in our life, the weight of loneliness can feel immense, even when it seems on the surface as though we “shouldn’t” be lonely. During this half-day course, learn how to overcome the illusion of loneliness through meditating on love and wisdom. Everyone is welcome to attend.
Saturday, September 20, 2014
Pooler Location This two hour workshop, held quarterly at SYC Pooler, is designed for mamas-to-be who are in the second and third trimesters. It is a nurturing class that will support and empower the pregnant women while helping them bond with their babies. The class will utilize gentle hatha yoga postures, mudras, breathing practices, visualization […]
Friday, October 3, 2014 -
Sunday, October 5, 2014
Miles has has probably spent more time on her hands in the last few years than she has on her feet. This turn of events has had deeply positive effects on her spirit and mood and she believes it might affect you in just that way! These poses shape not only our bodies, but more interestingly, our hearts and our minds. Changing your perspective is a sacred tool for keeping the mind, soul and body open. The basic human right to move in ways you never thought you could can merge into the richest space of quiet, uncovering the depth of our essence. The sweet spot- that moment of balance- is the purest expression of joy and calm. Miles was born in Brazil, raised in Colombia, and is a Master of the Fine Arts, ex-rocker, harmonium hugger, horseback rider, climber, skateboarder, filmmaker, jedi, transformer, shape shifter, yogi and peaceful activist. Miles is currently a full time teacher in NYC working at Kula and Pure Yoga. She leads retreats and teacher trainings both here and internationally and has been featured in many publications including Om Yoga and Mantra Magazines.
Saturday, October 18, 2014
When we practice yoga nidra, we appear to be asleep, but our consciousness is functioning at a deeper level of awareness. Yoga nidra is a time when our bodies integrate daily events and facilitates our ability to heal and rejuvenate and we can directly experience true peace and relaxation. It has been used therapeutically for healing, to enhance productivity & creativity, and to improve sleep and general health.
Saturday, November 22, 2014
This hands-on, two hour class is designed for a mom and her spouse, partner, friend, mom, or whomever will be supporting her during labor and delivery. Participants will learn a “toolbox” full of hands-on comfort measures including breathing, massage, positioning, pressure points, and more from certified labor doula & hypnobirthing instructor, Ann Carroll.
Saturday, December 13, 2014 -
Sunday, December 14, 2014
Kathryn Budig returns to Savannah Yoga Center for a weekend of three unique workshops. Her playful mixture of challenging classes with her lovable personality is the recipe for truly inspiring classes. Kathryn shares her zest for life, yoga, and food as the Women’s Healthyoga expert, along with her writings for The Huffington Post, Yoga Journal, Gaiam, The Daily Love, and MindBodyGreen.
Friday, January 30, 2015 -
Sunday, February 1, 2015
Enjoy an introspective weekend with Kelley J. Boyd 500-ERYT, Savannah Yoga Centerʼs founder. Expect a quiet weekend of yoga, meditation, mindful intention setting for your new year. The weekend will include healthy food, beaches and the beauty of Jekyll Island.
Friday, January 9, 2015 -
Sunday, January 11, 2015
Join Yoga Master and YogAnatomy creator, David Keil on an exploration of this amazing body you inhabit. Investigate your yoga practice through the lens of physical awareness: the muscular/skeletal systems, the joints and how they move.
Sunday, April 26, 2015 -
Saturday, May 2, 2015
Kelley Boyd of Savannah Yoga Center and Montine Blank of Paint Your Guts Out!® are thrilled to present this amazing opportunity to experience a week of Flow Yoga and Source Painting™ in a beautiful 17th Century Farmhouse surrounding by the rolling hills of Southern Tuscany. This ultra-relaxing, fun, inspiring, and personally transformational Source Painting™ & Flow Yoga retreat is for adults with any level of art or yoga experience — including those with none.