Events & Workshops
Saturday, December 14, 2013 -
Sunday, December 15, 2013
Kathryn Budig’s playful mixture of challenging classes with her lovable personality is the recipe for a truly inspiring class. She has graced the covers of Yoga Journal, Yoga International, Om Yoga, and Common Ground, and has been featured in Forbes, The Wall Street Journal, and the New York Times. She serves as the brand representative for ToeSox and the studio line for Under Armour.
Saturday, December 28, 2013
The holiday season is a time for family, tradition, and fun! This practice will be full of spirit and lightheartedness in homage to the many reasons this time of year is celebrated by groups and religions all over the world. From the solstice to the new year, come to clear out any holiday clutter and open your heart to the natural excitement of the season.
Friday, January 10, 2014 -
Sunday, January 12, 2014
With a better understanding of your body comes a new perspective of your asana practice. Learn how muscles, bones and fascia restrict/enhance movement and shift your practice to a whole new level. David presents anatomy in an easy and fun way — always related to the yoga practice and loaded with practical exercises so you can feel and experience it for yourself.
Thursday, January 16, 2014
Benjy and Heather Wertheimer lead kirtan (sacred chanting) worldwide as the duo Shantala, with soul-stirring vocals, sacred lyrics and exotic instrumentation. In summer 2008, they were named as one of the top “Wallahs to Watch” by Yoga + Joyful Living. Kirtan is a celebration of spirit through the chanting of sacred names, carrying the audience into a state of heightened awareness, bliss, and devotion.