Savannah Yoga Center's Blog
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Muscle Activation for a Stronger Yoga Practice

Birdwing muscles, armpit muscles, boxer's muscles, lady fingers, and my personal favorite the iron fan. What do all these names have in common?
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Why the World Needs More Yoga Teachers


Hello, and welcome to the new blog for the Savannah Yoga Center!

I'm Joseph Basler, 1st year teacher here at the SYC. I graduated from Yoga Teacher Training last May and began teaching at my alma mater shortly thereafter.

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The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats