Jessamyn Stanley

Jessamyn Stanley is a yoga teacher, body positivity advocate, and writer based in Durham, North Carolina. Jessamyn uses high energy vinyasa flow as a way to move past mental and emotional barriers. Her classes provide a body positive approach to yoga which celebrates students’ bodies and encourages them to ask “How do I feel?” rather than “How do I look?” when practicing yoga.

Jessamyn studied with Kimberley Puryear of Asheville Yoga Center’s 230-hour Teacher Training Program and her eponymous yoga lifestyle blog and Instagram attract thousands of followers daily, offering tips and advice for other yoga practitioners while documenting her home yoga practice. Jessamyn contributes to Mind Body Green, Wanderlust, & Elephant Journal. She's been featured and profiled by a variety of International and National media outlets including Good Morning America, The Daily Mail, New York Magazine, The Sunday Times, New York Times' Women In The World, & People, among others.



Jessamyn Stanley is currently not instructing any classes.

The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats