Lindsay Immel

Lindsay Immel instructs the following:
  • Express Flow (50 min)
  • Want to get in, sweat and get to work? This new class on our schedule is sure to please. We got ya covered with Express Flow – 50 minutes of all levels moderate vinyasa flow.

    You can expect to get moving with sun salutations and other all-level poses. This class will keep you on your toes & flexible in body & mind. Get ready to sweat, burn calories and to be out the door in time to head off to work and saddle up desk jockey style!

    All levels/mixed levels class. For optimal results, some yoga experience is recommended.

The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats