Carol Morrissey instructs the following:
Yoga Tune Up- Treat Your Tissues!
Sunday, October 21, 2018
$35 by October 15th 19th (extended 4 days!)
$50 after October 15th
Limited Space - Register Now to Save Your Spot!
Treat Your Tissues!
Become your own self care specialist.
Carol Is coming back and sharing the Yoga Tune-Up Goodness!
Please join her as she guides you through a whole body exploration and fascial massage/release of your body. We will be using 3 different sizes of Tune-Up balls including the Courageous ball.
Carol will teach you step by step rolling and release techniques to help you awaken to your own embodied anatomy, integration and self-healing potential.
The Yoga Tune-up system gives you comprehensive techniques to improve the health of your fascial and myofascial connective tissues helping to treat pain, improve mobility, improve breathing and down-regulate your nervous system. It puts your healing in your hands.
Reservations for events, including but not limited to special classes, trainings, and workshops are non-refundable or reimbursable. Purchases may be transferred to another individual with 24 hour advance written notice.