Kathryn Budig

Kathryn Budig is one of the most widely recognized faces in yoga. Her appetite for yoga is infectious and her knack for breaking-down postures is undeniable - she makes even the most challenging accessible and reachable for all. She has graced the covers of Yoga Journal, Yoga Interna-tional, Om Yoga and Common Ground. Budig has been featured on E! Entertainment, The Food Network, Shape and The New York Times. She shares her zest for life, yoga & food in her contributor writings for The Huffington Post, Yoga Journal, Yahoo Shine's Living Section and MindBodyGreen. She co-founded "Poses for Paws", an organization dedicated to raising money for animal shelters through yoga.


Kathryn Budig is currently not instructing any classes.

The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats