Kathryn Budig - SUN AM 2017 ONLY


This class is taught by:

Kathryn Budig

Kathryn Budig is one of the most widely recognized faces in yoga. Her appetite for yoga is infectious and her knack for breaking-down postures is undeniable - she makes even the most challenging accessible and reachable for all. She has graced the covers of Yoga Journal, Yoga Interna-tional, Om Yoga and Common Ground. Budig has been featured on E! Entertainment, The Food Network, Shape and The New York Times. She shares her zest for life, yoga & food in her contributor writings for The Huffington Post, Yoga Journal, Yahoo Shine's Living Section and MindBodyGreen. She co-founded "Poses for Paws", an organization dedicated to raising money for animal shelters through yoga.
SUN AM 9-11am Inversions: Altimeter Check $60

WORKSHOP LOCATION: The DeSoto Hilton 15 E Liberty, Savannah, GA 31401

Everyone dreams of flying but fears the chance of a crash and burn. This workshop builds a strong foundation of strength in the mindset and physical body to break through preconceived notions of our abilities. We are gifted beyond our imagination and this workshop will playful support and encourage your untapped potential to dance on your hands and see the world from a different view. Drop fear and step forward with a smile on your face and love in your heart and you'll already be lighter and ready to flip it around. Great for baby birds and seasoned fliers, just come open to being challenged with the most playful of ways!
 
Reservations for events, including but not limited to special classes, trainings, and workshops are non-refundable or reimbursable. Purchases may be transferred to another individual with 24 hour advance written notice.

The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats