Open Sit Meditation - Sunday (Donation based)


This class is taught by:

Dennis Barber

Dennis has been practicing meditation for six years and has been a student of the Shambhala lineage for three years. Dennis has completed the Shambhlala Training levels and Rigden Weekend. Dennis has also completed all but two of the requirements for the Sacred Path of the Warrior series. He is on the path to become a Shambhala Guide.

Join us for an evening of sitting meditation along with a brief reading and discussion. This is a simple and pleasurable opportunity to deepen your meditation practice quietly and peacefully. If you are new to meditation practice then bear in mind that there will be little instruction given. This Open Sit format allows for practitioners of all types of sitting meditation to share a practice space.

The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats