*HOT Flow Hour


This class is taught by:

Tammie Folkers

Tammie Folkers LOVES yoga and passionately believes in yoga's healing and transformative power. She realizes that the art and science of yoga is timeless. Tammie's first experience on a yoga mat was in 1998. In 2006, yoga became her focus and she hasn't looked back since! in 2012, Tammie formally studied at Savannah Yoga Center and obtained her 200 Hour teacher certification. The following summer she won a scholarship through Savannah Power Yoga and was given the opportunity to continue her studies. Tammie completed her second 200 Hour teacher training certification in the Baptiste-inspired Power Yoga method.

Tammie has her sight set on spreading her love and passion for yoga with all of the world! She's eager to see where this journey takes her and knows that with dedication and a wide open heart great things await!"

With the heat cranked up to 85+ degrees, this 60 min sweat fest will help you build a strong body with a peaceful mind. Finishing off with a delicious deep relaxation.

Beginners to advanced can benefit from this class and are welcome to attend.

Upcoming classes:

  • Tue May 02 4:00 pm - 5:00 pm with Tammie Folkers
  • Tue May 09 4:00 pm - 5:00 pm with Tammie Folkers
  • Tue May 16 4:00 pm - 5:00 pm with Tammie Folkers
  • Tue May 23 4:00 pm - 5:00 pm with Tammie Folkers
  • Tue May 30 4:00 pm - 5:00 pm with Tammie Folkers
  • Tue Jun 06 4:00 pm - 5:00 pm with Tammie Folkers
  • Tue Jun 13 4:00 pm - 5:00 pm with Tammie Folkers
  • Tue Jun 20 4:00 pm - 5:00 pm with Tammie Folkers
  • Tue Jun 27 4:00 pm - 5:00 pm with Tammie Folkers
  • Tue Jul 04 4:00 pm - 5:00 pm with Tammie Folkers
  • Tue Jul 11 4:00 pm - 5:00 pm with Tammie Folkers
  • Tue Jul 18 4:00 pm - 5:00 pm with Tammie Folkers
  • Tue Jul 25 4:00 pm - 5:00 pm with Tammie Folkers
  • Tue Aug 01 4:00 pm - 5:00 pm with Tammie Folkers
  • Tue Aug 08 4:00 pm - 5:00 pm with Tammie Folkers
  • Tue Aug 15 4:00 pm - 5:00 pm with Tammie Folkers
  • Tue Aug 22 4:00 pm - 5:00 pm with Tammie Folkers


The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats