Flow


This class is taught by:
A beautiful moving meditation synchronizing the body mind and breath into a seamless expression of yoga. Finishing off with a delicious deep relaxation. This class will help you to unwind, build confidence, flexibility and concentration in the basic yoga postures. Beginners to advanced can benefit from this class and are welcome to attend.

Upcoming classes:

  • Wed Oct 18 9:00 am - 10:15 am with Cailyn Blair
  • Fri Oct 20 10:30 am - 11:45 am with Leah Aurelio
  • Sun Oct 22 11:00 am - 12:30 pm with Cailyn Blair
  • Wed Oct 25 9:00 am - 10:15 am with Cailyn Blair
  • Fri Oct 27 10:30 am - 11:45 am with Leah Aurelio
  • Sun Oct 29 11:00 am - 12:30 pm with Cailyn Blair
  • Wed Nov 01 9:00 am - 10:15 am with Cailyn Blair
  • Fri Nov 03 10:30 am - 11:45 am with Leah Aurelio
  • Sun Nov 05 11:00 am - 12:30 pm with Cailyn Blair
  • Wed Nov 08 9:00 am - 10:15 am with Cailyn Blair
  • Fri Nov 10 10:30 am - 11:45 am with Leah Aurelio
  • Sun Nov 12 11:00 am - 12:30 pm with Cailyn Blair
  • Wed Nov 15 9:00 am - 10:15 am with Cailyn Blair
  • Fri Nov 17 10:30 am - 11:45 am with Leah Aurelio
  • Sun Nov 19 11:00 am - 12:30 pm with Cailyn Blair
  • Wed Nov 22 9:00 am - 10:15 am with Cailyn Blair
  • Fri Nov 24 10:30 am - 11:45 am with Leah Aurelio
  • Sun Nov 26 11:00 am - 12:30 pm with Cailyn Blair
  • Wed Nov 29 9:00 am - 10:15 am with Cailyn Blair
  • Fri Dec 01 10:30 am - 11:45 am with Leah Aurelio


The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats