Flow


This class is taught by:

Stori Springman


Stori has been practicing yoga for about 10 years. She came to her yoga practice from a background of gymnastics and figure skating. When injury prevented her from continuing to skate Stori found solace in the practices of yoga and pilates which allowed for similar fluid and artistic movements as skating while helping her body recover. In 2014 Stori took her home practice to Savannah Yoga Center and was immediately hooked on the healing nature of this community; she knew this was something special she wanted to be a part of sharing. She graduated from her 200hr YTT program at Savannah Yoga Center. Stori's classes strive to provide a playful release from the stresses of life, creating a space to let go and grow together.
A beautiful moving meditation synchronizing the body mind and breath into a seamless expression of yoga. Finishing off with a delicious deep relaxation. This class will help you to unwind, build confidence, flexibility and concentration in the basic yoga postures. Beginners to advanced can benefit from this class and are welcome to attend.

Upcoming classes:

  • Sun Jun 25 11:00 am - 12:30 pm with Stori Springman
  • Mon Jun 26 10:30 am - 11:45 am with Stori Springman
  • Wed Jun 28 9:00 am - 10:15 am with Cailyn Blair
  • Fri Jun 30 10:30 am - 11:45 am with Stori Springman
  • Sun Jul 02 11:00 am - 12:30 pm with Stori Springman
  • Mon Jul 03 10:30 am - 11:45 am with Stori Springman
  • Wed Jul 05 9:00 am - 10:15 am with Cailyn Blair
  • Fri Jul 07 10:30 am - 11:45 am with Stori Springman
  • Sun Jul 09 11:00 am - 12:30 pm with Stori Springman
  • Mon Jul 10 10:30 am - 11:45 am with Stori Springman
  • Wed Jul 12 9:00 am - 10:15 am with Cailyn Blair
  • Fri Jul 14 10:30 am - 11:45 am with Stori Springman
  • Sun Jul 16 11:00 am - 12:30 pm with Stori Springman
  • Mon Jul 17 10:30 am - 11:45 am with Stori Springman
  • Wed Jul 19 9:00 am - 10:15 am with Cailyn Blair
  • Fri Jul 21 10:30 am - 11:45 am with Stori Springman
  • Sun Jul 23 11:00 am - 12:30 pm with Stori Springman
  • Mon Jul 24 10:30 am - 11:45 am with Stori Springman
  • Wed Jul 26 9:00 am - 10:15 am with Cailyn Blair
  • Fri Jul 28 10:30 am - 11:45 am with Stori Springman


The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats