Flow


This class is taught by:
A beautiful moving meditation synchronizing the body mind and breath into a seamless expression of yoga. Finishing off with a delicious deep relaxation. This class will help you to unwind, build confidence, flexibility and concentration in the basic yoga postures. Beginners to advanced can benefit from this class and are welcome to attend.

Upcoming classes:

  • Wed Dec 13 9:00 am - 10:15 am with Cailyn Blair
  • Fri Dec 15 10:30 am - 11:45 am with Leah Aurelio
  • Sun Dec 17 11:00 am - 12:30 pm with Cailyn Blair
  • Wed Dec 20 9:00 am - 10:15 am with Cailyn Blair
  • Fri Dec 22 10:30 am - 11:45 am with Leah Aurelio
  • Sun Dec 24 11:00 am - 12:30 pm with Cailyn Blair
  • Wed Dec 27 9:00 am - 10:15 am with Cailyn Blair
  • Fri Dec 29 10:30 am - 11:45 am with Leah Aurelio
  • Sun Dec 31 11:00 am - 12:30 pm with Cailyn Blair
  • Fri Jan 05 10:30 am - 11:45 am with Leah Aurelio
  • Fri Jan 12 10:30 am - 11:45 am with Leah Aurelio
  • Fri Jan 19 10:30 am - 11:45 am with Leah Aurelio
  • Fri Jan 26 10:30 am - 11:45 am with Leah Aurelio
  • Fri Feb 02 10:30 am - 11:45 am with Leah Aurelio
  • Fri Feb 09 10:30 am - 11:45 am with Leah Aurelio
  • Fri Feb 16 10:30 am - 11:45 am with Leah Aurelio
  • Fri Feb 23 10:30 am - 11:45 am with Leah Aurelio
  • Fri Mar 02 10:30 am - 11:45 am with Leah Aurelio
  • Fri Mar 09 10:30 am - 11:45 am with Leah Aurelio
  • Fri Mar 16 10:30 am - 11:45 am with Leah Aurelio


The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats