HOT Power


This class is taught by:

Tammie Folkers

Tammie Folkers LOVES yoga and passionately believes in yoga's healing and transformative power. She realizes that the art and science of yoga is timeless. Tammie's first experience on a yoga mat was in 1998. In 2006, yoga became her focus and she hasn't looked back since! in 2012, Tammie formally studied at Savannah Yoga Center and obtained her 200 Hour teacher certification. The following summer she won a scholarship through Savannah Power Yoga and was given the opportunity to continue her studies. Tammie completed her second 200 Hour teacher training certification in the Baptiste-inspired Power Yoga method.

Tammie has her sight set on spreading her love and passion for yoga with all of the world! She's eager to see where this journey takes her and knows that with dedication and a wide open heart great things await!"

This HOT power yoga class (85+ degrees) is based on the Baptiste Power Vinyasa sequence. The is a vigorous and challenging practice that emphasizes increasing strength, balance and flexibility. This is a accessible to all.
 

Upcoming classes:

  • Wed May 03 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed May 10 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed May 17 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed May 24 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed May 31 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Jun 07 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Jun 14 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Jun 21 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Jun 28 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Jul 05 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Jul 12 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Jul 19 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Jul 26 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Aug 02 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Aug 09 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Aug 16 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Aug 23 12:00 pm - 1:15 pm with Tammie Folkers


The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats