HOT Power


This class is taught by:

Tammie Folkers

Tammie Folkers LOVES yoga and passionately believes in yoga's healing and transformative power. She realizes that the art and science of yoga is timeless. Tammie's first experience on a yoga mat was in 1998. In 2006, yoga became her focus and she hasn't looked back since! in 2012, Tammie formally studied at Savannah Yoga Center and obtained her 200 Hour teacher certification. The following summer she won a scholarship through Savannah Power Yoga and was given the opportunity to continue her studies. Tammie completed her second 200 Hour teacher training certification in the Baptiste-inspired Power Yoga method.

Tammie has her sight set on spreading her love and passion for yoga with all of the world! She's eager to see where this journey takes her and knows that with dedication and a wide open heart great things await!"

This HOT power yoga class (85+ degrees) is based on the Baptiste Power Vinyasa sequence. The is a vigorous and challenging practice that emphasizes increasing strength, balance and flexibility. This is a accessible to all.
 

Upcoming classes:

  • Wed Aug 23 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Aug 30 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Sep 06 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Sep 13 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Sep 20 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Sep 27 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Oct 04 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Oct 11 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Oct 18 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Oct 25 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Nov 01 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Nov 08 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Nov 15 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Nov 22 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Nov 29 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Dec 06 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Dec 13 12:00 pm - 1:15 pm with Tammie Folkers
  • Wed Dec 20 12:00 pm - 1:15 pm with Tammie Folkers


The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats