*Gentle Flow


This class is taught by:

Alexandra Brigham

I came to yoga to increase my flexibility and to spend a few hours a week doing something kind for my body. It took a few years, but yoga grew into something that nourished me not only physically, but mentally and spiritually, as well. As a result, I carry that kindness into all areas of my life, both to myself and to others. After years of practicing and meditating on my own, I have learned to trust my intuition. My focus in all of my classes is to make yoga accessible for everyone. Whether you love to flow with sweet beats, gently stretch to relax, or build strength for your other passions I have a class for you! In all of my classes, I want to teach you how to listen with kindness to your body and to smile while doing it! In my spare time I like to climb mountains, eat cookies and dance like nobody’s watching.

Kelley Boyd

Kelley Boyd, a native of Savannah, is founder and director of Savannah Yoga Center. She has been practicing yoga for 16 years and teaching for 14 years.
 
Kelley’s dedication to the Savannah community led her to create the SYC Community Partner Program. The program has donated over $12,000 to local charities since 2010, through special events and classes at SYC.

Currently Kelley is the director of programming and special events as well as the Yoga Teacher Training Programs at Savannah Yoga Center. She also teaches weekly public group yoga classes. A student at heart, Kelley frequently attends yoga workshops, trainings to learn and grow her knowledge of world and self.

Kelley holds a B.A. from Armstrong Atlantic State University in Art and continues to live a life saturated in creativity which manifests its self in the overall feel of Savannah Yoga Center and through the yoga retreats, classes and workshops she offers year round.

Having shown excellence in work, community and philanthropy, Kelley will be granted the Armstrong State University Notable Alumni Award in October 2016.

Instagram @kelleyjanelleboyd

This class is suitable for all levels, experienced to someone who has never taken a yoga class before. Through gentle, relaxing movements you will discover how to free yourself of habits that are interfering with your optimum self. Students report reduced stress, improved breathing, greater range of motion, and enhanced vitality. Many find relief from chronic pain or limitations resulting from injuries or illness. With repetition, as gentle yoga improves how you move, you will also see how it affects how you move through life.

Upcoming classes:

  • Mon May 01 5:30 pm - 6:45 pm with Alexandra Brigham
  • Mon May 08 5:30 pm - 6:45 pm with Kelley Boyd
  • Mon May 15 5:30 pm - 6:45 pm with Kelley Boyd
  • Mon May 22 5:30 pm - 6:45 pm with Kelley Boyd
  • Mon May 29 5:30 pm - 6:45 pm with Kelley Boyd
  • Mon Jun 05 5:30 pm - 6:45 pm with Kelley Boyd
  • Mon Jun 12 5:30 pm - 6:45 pm with Kelley Boyd
  • Mon Jun 19 5:30 pm - 6:45 pm with Kelley Boyd
  • Mon Jun 26 5:30 pm - 6:45 pm with Kelley Boyd
  • Mon Jul 03 5:30 pm - 6:45 pm with Kelley Boyd
  • Mon Jul 10 5:30 pm - 6:45 pm with Kelley Boyd
  • Mon Jul 17 5:30 pm - 6:45 pm with Kelley Boyd
  • Mon Jul 24 5:30 pm - 6:45 pm with Kelley Boyd
  • Mon Jul 31 5:30 pm - 6:45 pm with Kelley Boyd
  • Mon Aug 07 5:30 pm - 6:45 pm with Kelley Boyd
  • Mon Aug 14 5:30 pm - 6:45 pm with Kelley Boyd
  • Mon Aug 21 5:30 pm - 6:45 pm with Kelley Boyd
  • Mon Aug 28 5:30 pm - 6:45 pm with Kelley Boyd


The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats