Dynamic Flow


This class is taught by:

Stori Springman


Stori has been practicing yoga for about 10 years. She came to her yoga practice from a background of gymnastics and figure skating. When injury prevented her from continuing to skate Stori found solace in the practices of yoga and pilates which allowed for similar fluid and artistic movements as skating while helping her body recover. In 2014 Stori took her home practice to Savannah Yoga Center and was immediately hooked on the healing nature of this community; she knew this was something special she wanted to be a part of sharing. She graduated from her 200hr YTT program at Savannah Yoga Center. Stori's classes strive to provide a playful release from the stresses of life, creating a space to let go and grow together.

Tammie Folkers

Tammie Folkers LOVES yoga and passionately believes in yoga's healing and transformative power. She realizes that the art and science of yoga is timeless. Tammie's first experience on a yoga mat was in 1998. In 2006, yoga became her focus and she hasn't looked back since! in 2012, Tammie formally studied at Savannah Yoga Center and obtained her 200 Hour teacher certification. The following summer she won a scholarship through Savannah Power Yoga and was given the opportunity to continue her studies. Tammie completed her second 200 Hour teacher training certification in the Baptiste-inspired Power Yoga method.

Tammie has her sight set on spreading her love and passion for yoga with all of the world! She's eager to see where this journey takes her and knows that with dedication and a wide open heart great things await!"

Dynamic Flow Yoga is a strong practice that builds heat, endurance, flexibility, strength, and mental focus using poses that encourage alignment, flexibility, balance, strength, and cardiovascular endurance. All levels welcome.


Upcoming classes:

  • Fri Apr 28 6:30 am - 7:30 am with Stori Springman
  • Fri Apr 28 5:00 pm - 6:15 pm with Cailyn Blair
  • Sat Apr 29 10:30 am - 12:00 pm with Stori Springman
  • Mon May 01 5:30 pm - 6:45 pm with Tammie Folkers
  • Tue May 02 10:30 am - 11:30 am with Mindi Nance
  • Tue May 02 5:30 pm - 6:45 pm with Mindi Nance
  • Wed May 03 6:30 am - 7:30 am with Stori Springman
  • Thu May 04 7:00 pm - 8:00 pm with Mindi Nance
  • Fri May 05 6:30 am - 7:30 am with Stori Springman
  • Fri May 05 5:00 pm - 6:15 pm with Cailyn Blair
  • Sat May 06 10:30 am - 12:00 pm with Stori Springman
  • Mon May 08 5:30 pm - 6:45 pm with Tammie Folkers
  • Tue May 09 10:30 am - 11:30 am with Mindi Nance
  • Wed May 10 6:30 am - 7:30 am with Stori Springman
  • Thu May 11 7:00 pm - 8:00 pm with Mindi Nance
  • Fri May 12 6:30 am - 7:30 am with Stori Springman
  • Fri May 12 5:00 pm - 6:15 pm with Cailyn Blair
  • Mon May 15 5:30 pm - 6:45 pm with Tammie Folkers
  • Tue May 16 10:30 am - 11:30 am with Mindi Nance


The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats