Dynamic Flow


This class is taught by:

Tammie Folkers

Tammie Folkers LOVES yoga and passionately believes in yoga's healing and transformative power. She realizes that the art and science of yoga is timeless. Tammie's first experience on a yoga mat was in 1998. In 2006, yoga became her focus and she hasn't looked back since! in 2012, Tammie formally studied at Savannah Yoga Center and obtained her 200 Hour teacher certification. The following summer she won a scholarship through Savannah Power Yoga and was given the opportunity to continue her studies. Tammie completed her second 200 Hour teacher training certification in the Baptiste-inspired Power Yoga method.

Tammie has her sight set on spreading her love and passion for yoga with all of the world! She's eager to see where this journey takes her and knows that with dedication and a wide open heart great things await!"

Dynamic Flow Yoga is a strong practice that builds heat, endurance, flexibility, strength, and mental focus using poses that encourage alignment, flexibility, balance, strength, and cardiovascular endurance. All levels welcome.


Upcoming classes:

  • Mon Dec 17 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Jan 07 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Jan 14 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Jan 21 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Jan 28 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Feb 04 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Feb 11 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Feb 18 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Feb 25 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Mar 04 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Mar 11 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Mar 18 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Mar 25 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Apr 01 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Apr 08 5:30 pm - 6:45 pm with Tammie Folkers


The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats