Dynamic Flow


This class is taught by:

Tammie Folkers

Tammie Folkers LOVES yoga and passionately believes in yoga's healing and transformative power. She realizes that the art and science of yoga is timeless. Tammie's first experience on a yoga mat was in 1998. In 2006, yoga became her focus and she hasn't looked back since! in 2012, Tammie formally studied at Savannah Yoga Center and obtained her 200 Hour teacher certification. The following summer she won a scholarship through Savannah Power Yoga and was given the opportunity to continue her studies. Tammie completed her second 200 Hour teacher training certification in the Baptiste-inspired Power Yoga method.

Tammie has her sight set on spreading her love and passion for yoga with all of the world! She's eager to see where this journey takes her and knows that with dedication and a wide open heart great things await!"

Dynamic Flow Yoga is a strong practice that builds heat, endurance, flexibility, strength, and mental focus using poses that encourage alignment, flexibility, balance, strength, and cardiovascular endurance. All levels welcome.


Upcoming classes:

  • Mon Aug 20 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Aug 27 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Sep 03 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Sep 10 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Sep 17 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Sep 24 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Oct 01 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Oct 08 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Oct 15 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Oct 22 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Oct 29 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Nov 05 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Nov 12 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Nov 19 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Nov 26 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Dec 03 5:30 pm - 6:45 pm with Tammie Folkers
  • Mon Dec 10 5:30 pm - 6:45 pm with Tammie Folkers


The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats