Yoga for Larger Bodies with Lacey Slatten


This class is taught by:

Lacey Slatten

I started a regular yoga practice after a friend and I attended Kelley Boyd’s Jekyll Island yoga retreat. I went with self-doubt and uncertainty, as a plus size person. Then, it clicked – yoga is for EVERY BODY. I started practicing more and found great joy in it. I took a leap and signed up for 200 hour yoga teacher training at SYC. After completing the program in May 2017- I was a better version of myself and my passion for yoga and community was strong. I’m currently, working on my advanced 300 hour yoga teacher training at SYC. I am a member of Yoga & Body Image Coalition and Yoga Alliance. As a body positive yoga teacher – I want yoga to feel accessible, comfortable, and uplifting. We are all different and I believe that is what is beautiful about how yoga brings us together. Seeking, growing, loving, ever-changing
November 11 2018
2:00 - 4:00 PM
$25 by Nov 5th
$45 after Nov 5th

In this workshop attendees will learn modifications to yoga poses and how to use props to enhance your practice. Yoga is not cookie cutter nor should your practice be. These tools will help you to navigate a yoga class with confidence and comfort in a larger body. Attendees will embrace our uniqueness in a non competitive environment that will empower joyful movement in your body. Please bring a journal.
 
Reservations for events, including but not limited to special classes, trainings, and workshops are non-refundable or reimbursable. Purchases may be transferred to another individual with 24 hour advance written notice.

The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats