*$10 Gentle


This class is taught by:

Lacey Slatten

I started a regular yoga practice after a friend and I attended Kelley Boyd’s Jekyll Island yoga retreat. I went with self-doubt and uncertainty, as a plus size person. Then, it clicked – yoga is for EVERY BODY. I started practicing more and found great joy in it. I took a leap and signed up for 200 hour yoga teacher training at SYC. After completing the program in May 2017- I was a better version of myself and my passion for yoga and community was strong. I’m currently, working on my advanced 300 hour yoga teacher training at SYC. I am a member of Yoga & Body Image Coalition and Yoga Alliance. As a body positive yoga teacher – I want yoga to feel accessible, comfortable, and uplifting. We are all different and I believe that is what is beautiful about how yoga brings us together. Seeking, growing, loving, ever-changing

Betsy Powers

Betsy Powers has been teaching for the last eight years, following her graduation from the SYC teacher training program. She has studied many forms of yoga but draws inspiration primarily from Ashtangas systematic approach to practice. Teaching and studying the yogic path to well being led her to seek out a degree in Somatic Psychology which now also informs her teaching style, weaving mental health into classes as well as traditional asana.
This class is suitable for all levels, experienced to someone who has never taken a yoga class before. Through gentle, relaxing movements you will discover how to free yourself of habits that are interfering with your optimum self. Students report reduced stress, improved breathing, greater range of motion, and enhanced vitality. Many find relief from chronic pain or limitations resulting from injuries or illness. With repetition, as gentle yoga improves how you move, you will also see how it affects how you move through life.

Upcoming classes:

  • Sun Oct 21 7:00 pm - 8:15 pm with Lacey Slatten
  • Sun Oct 28 7:00 pm - 8:15 pm with Caroline Daruna
  • Sun Nov 04 7:00 pm - 8:15 pm with Caroline Daruna
  • Sun Nov 11 7:00 pm - 8:15 pm with Caroline Daruna
  • Sun Nov 18 7:00 pm - 8:15 pm with Caroline Daruna
  • Sun Nov 25 7:00 pm - 8:15 pm with Betsy Powers
  • Sun Dec 02 7:00 pm - 8:15 pm with Caroline Daruna
  • Sun Dec 09 7:00 pm - 8:15 pm with Caroline Daruna
  • Sun Dec 16 7:00 pm - 8:15 pm with Caroline Daruna
  • Sun Dec 23 7:00 pm - 8:15 pm with Caroline Daruna
  • Sun Dec 30 7:00 pm - 8:15 pm with Caroline Daruna
  • Sun Jan 06 7:00 pm - 8:15 pm with Caroline Daruna
  • Sun Jan 13 7:00 pm - 8:15 pm with Caroline Daruna
  • Sun Jan 20 7:00 pm - 8:15 pm with Caroline Daruna
  • Sun Jan 27 7:00 pm - 8:15 pm with Caroline Daruna
  • Sun Feb 03 7:00 pm - 8:15 pm with Caroline Daruna
  • Sun Feb 10 7:00 pm - 8:15 pm with Caroline Daruna
  • Sun Feb 17 7:00 pm - 8:15 pm with Caroline Daruna


The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats