$10 Warm Flow Hour


This class is taught by:

Betsy Powers

Betsy Powers has been teaching for the last eight years, following her graduation from the SYC teacher training program. She has studied many forms of yoga but draws inspiration primarily from Ashtangas systematic approach to practice. Teaching and studying the yogic path to well being led her to seek out a degree in Somatic Psychology which now also informs her teaching style, weaving mental health into classes as well as traditional asana.
This 80 degree 60 minute heated class is a beautiful moving meditation synchronizing the body mind and breath into a seamless expression of yoga. Finishing off with a delicious deep relaxation. This class will help you to unwind, build confidence, flexibility and concentration in the basic yoga postures and beyond. Breath work, meditation and deep relaxation are included. Beginners to advanced can benefit from this class and are welcome to attend.

Upcoming classes:

  • Tue Dec 18 7:15 pm - 8:15 pm with Betsy Powers
  • Tue Jan 08 7:15 pm - 8:15 pm with Maraike Crom
  • Tue Jan 15 7:15 pm - 8:15 pm with Maraike Crom
  • Tue Jan 22 7:15 pm - 8:15 pm with Maraike Crom
  • Tue Jan 29 7:15 pm - 8:15 pm with Maraike Crom
  • Tue Feb 05 7:15 pm - 8:15 pm with Maraike Crom
  • Tue Feb 12 7:15 pm - 8:15 pm with Maraike Crom
  • Tue Feb 19 7:15 pm - 8:15 pm with Maraike Crom
  • Tue Feb 26 7:15 pm - 8:15 pm with Maraike Crom
  • Tue Mar 05 7:15 pm - 8:15 pm with Maraike Crom
  • Tue Mar 12 7:15 pm - 8:15 pm with Maraike Crom
  • Tue Mar 19 7:15 pm - 8:15 pm with Maraike Crom
  • Tue Mar 26 7:15 pm - 8:15 pm with Maraike Crom
  • Tue Apr 02 7:15 pm - 8:15 pm with Maraike Crom
  • Tue Apr 09 7:15 pm - 8:15 pm with Maraike Crom


The heart & spirit of yoga in Savannah since 2003. "There are no strangers here, only friends you have not yet met." -Yeats